When looking for a Dublin counselor in Ohio, it is important to take your time and find the right fit for you or your family. This is because not all counselors specialize in the same areas, use the same theoretical approaches, nor have the same techniques for building rapport or facilitating change.
You may begin your search for a Dublin counselor by reaching out to family and/or friends for recommendations. It may also be helpful to speak with your doctor and ask for a list of recommended or preferred providers. If for some reason this is not available to you, or if you prefer to search for Dublin counselors on your own, then you may choose to begin your search online. As you do, be sure to read bios and reviews to be sure you find a counselor with whom you feel comfortable.
If you are new to counseling, then you may also be searching for information on counseling. Counseling, also referred to as therapy or talk therapy, aims to help an individual feel better, facilitate change, and overcome obstacles or challenges. Counseling is used to treat specific mental health conditions, including anxiety or depression, as well as to solve relationship challenges, improve stress management, and find clarity within life or career decisions. The best Dublin counselors are trained and willing to help alleviate your daily symptoms and provide a course of treatment that will greatly improve your quality of life.
This means that if you can’t find relief from any challenges or symptoms you are currently experiencing, if you feel distressed or overwhelmed, or if you are are exhausted from trying to meet the various expectations in life, then it is important to know you do not have to continue alone. At True North Counseling, we are ready and able to help you find treatment that will improve your day-to-day life. Counseling can help you overcome challenges and live without unwanted distress. Counseling is often discussed when talking about anxiety, depression, eating disorders, and substance abuse, but counseling can also help if you are struggling with grief, panic attacks, anger, communication, career difficulties, bullying, and so much more.
At True North Counseling, we offer counseling services for the times in life when we struggle to keep up with everything that is thrown our way. Because when we are feeling overwhelmed, lost, confused, or struggling with symptoms that impact our ability to enjoy daily tasks and activities, it can be helpful to have the unbiased and outside perspective of a professional. We believe in counseling, because it can help you find clarification, move forward, and feel better in your life more quickly than on your own.
Along with counseling services for individuals, True North Counseling also offers counseling for families with children and adolescents. There can be a lot of pressure on parents to do the right things and make the right decisions for their family. This pressure can feel overwhelming and leave parents or families tired, confused, and unhappy. Working with a counselor can help everyone in your family get to a place of feeling better.
When you pick the Dublin counselor right for you or your family, you will ideally begin counseling with a thorough assessment. This is because no one family or individual is the same. Each family or individual will have different challenges, different wants, and a different goal for counseling. A thorough assessment can help your counselor better understand who you are, what situations or individuals have shaped your beliefs, what you most value, and why those values hold such importance to you. This is important because when a counselor better understands your individual circumstances, your counselor can more quickly help you find relief from your challenges and move towards where you want to be. At True North Counseling, we begin all of our sessions with this type of thorough assessment.
If you are searching for a Dublin counselor, then please reach out to us at True North Counseling. You can contact us today at (614)310-4940 or reach out via our website. Our licensed psychologist, Sonya Slater, is available to provide counseling to children, teens, and adults. We look forward to hearing from you and answering any questions you might have!